Transcending Mind & Body Limitations Retreat 2019

Transcending Mind & Body Limitations Retreat 2019

5 & 6th January 2019
The Tuning Fork, Auburn, Clare Valley, S.A. 5451

“The mind is everything, what you think you become”- Buddha

Take a break from the chaos of daily life to nurture your body, mind and spirit. Join us for a unique two-day retreat experience focused on celebrating your spiritual nature. Invoke your inner self through Yoga & Meditation, purify your body with dynamic Kriya Yoga classes, and soften into the sweetness of Hatha Yoga with gentle hands on assist.

Although we are so much more than our human bodies, we don’t know how to access anything beyond it. If Kriya yoga techniques are rightly practiced and followed, you can easily achieve ‘turia’ and ‘turiatit’ states (higher super-conscious states and beyond).

In this retreat, you will be introduced to rare spiritual techniques of Kriya Yoga, Kundalini Yoga and Hatha Yoga, taught by great Indian sages and masters to connect to your inner self of true happiness and peace.

No special training or background is needed, only your sincerity and willingness to practice seeing life in a fresh way.

The Retreat Includes
– Kriya Yoga(Ultimate Yoga for self-realisation), and Hatha Yoga classes
– Osho Dynamic Dhyana( Meditation)
– Lectures on Yoga and Indian Philosophy
– Sattvik Indian Food
– Meditations –active and passive class
– Group Discussions
– Laughter and Fun
-Pranic healing
-Tantric breathing and connected/rebirthing breathing
-Omkar Kriya
-Restorative heart opening Hatha Yoga
-Panch Butha Suddhi Kriya
-Chanting, and much more

– Deepen your meditation practice
– Self transformation and emotional Healing
– Experience mind, body and soul connection
– Reconnect to essence of your real being
– Unclutter your mind



Cost of Retreat includes all meals and accommodation – $ 350

Couple– $600 if booked before X-mas

(Upon cancellation only 50% amount will be refunded.)

Book now to secure your place, only 20 places are available. Booking will be first come first serve.

For Registration, contact:

Raj- 0422367837, or
Tracy Vandepeer – 0408 599 813,

The Tuning Fork, 36 Main North Road, Auburn, S.A. 5451
Auburn is a restful village located in the glorious backdrop of the Clare Valley. The Tuning Fork is a newly opened retreat space which offers a relaxed environment just an hour and a half North of Adelaide.

Saturday Night Accommodation:

This retreat is designed for people of all economic means and the rooms are shared with 2 or 3 people per room located within walking distance of the retreat space. This is included in the cost of the retreat. Option to have your own room available for an additional $100. Please call Tracy on the above number if you wish to reserve this option.

Meals will include 2 x lunches, 1 x breakfast, 1 x dinner + morning/afternoon snack and tea/coffee.
Looking forward seeing you all there!





About Yoga teachers-

1. Yoga Acharya Raj Pandey-
Raj is a registered and certified yoga teacher of YTISA and YA (senior teacher). He has learnt yoga and meditation from great masters like BKS Iyenger, OSHO, Swami Ram of the Himalayas, Swami Satyam of Allahabad, Gurunath Siddhanath etc. He was born and raised in Delhi, North India, and has always been a passionate student and a spiritual seeker.

Raj has more than 30 years of yoga experience, having taught extensively in India, Oman and Australia. He has accumulated a wealth of knowledge in wide and varied forms of yoga and meditation, including Hatha yoga (integrated), Kriya yoga, Kundalini yoga, Therapeutic yoga, Sahaj yoga, and Pranayama.

Raj is a trained meditation instructor in: Solar (to hold energy from the sun), Lunar (to hold energy from the moon), Nada Brahma (ceaseless ever expanding Sound), Dynamic (to remove pent up emotions), Kundalini (to awaken subtle energy), Vipassana, Mindfulness, Chakra Meditations, Yoganidra, Vigyan Bhairava Tantra, and many more. Raj also has experience with Reiki, Pranic Healing and Acupressure.

Raj has been conducting free (charity) traditional yoga, Kriya yoga, and Kundalini yoga and meditation classes at the Unley Community Centre. He conducts workshops on various forms of Yoga at various locations around Adelaide. Raj is also a high school Physics and Maths teacher.
Raj has developed many innovations in teaching yoga to meet the demand of modern and contemporary minds. He has dedicated his life to spreading and serving yoga as whole.

For more info visit:

In his grace,
Raj Pandey


  1. Maya Baranowska

Introducing another wonderful Yoga teacher:

Maya Baranowska is a 200 RYT Hatha Yoga teacher with an extensive background in Iyengar style and classical hatha yoga practice.

Through constant practice and training she has developed great skills in teaching asana to people of all levels of fitness and physical needs.
Maya teaches disability-adapted yoga, chair yoga, restorative yoga as well as mindfulness and fitness-oriented yoga.

She is also a qualified art-therapist and philosophy teacher with a great passion for self-betterment.

Maya will be sharing her teaching with us at the Clare Valley Retreat as well as future colaborations.


  1. Patricia Muller

Introducing myself Patricia Muller

A yoga teacher extremely humbled to be of service to my teacher Raj-ji and assist him with his yoga vision.

Yoga Studies and Qualifications:
500hr RYT- Hatha Yoga
200hr RYT- Ashtanga Vinyasa
50hrs – Himalayan Yin Yoga

Patricia has dedicated the past 19 years to learning, working and growing within the holistic health Industry. She has worked in a broad field of professions, as a health and fitness coach, physiotherapy assistant, Remedial Therapist, mindful nutrition and online lifestyle coach, NLP and hypnotherapy practitioner, meditation facilitator and yoga teacher/retreats/workshops.

She is passionate about assisting others toward a healthier and happier life, whilst committed to her own yoga practice of peeling away layers of conditioned ignorance and returning to the illuminated SELF 🕉

Patricia has just recently become a mother and is enjoying this precious time with her daughter, however will be sharing her yoga teaching where ever possible and assisting retreat and other projects within the Traditional Yoga and Kriya Yoga School.


  1. Tracy Vandepeer

    I’m pleased to be of service for this retreat. I offer a traditional Kriya Ananda Meditation technique to assist with deepening your meditation experience.

    With a background in human services and as a practicing Buddhist & Crone, I bring my professional experience as an Art Psychotherapist, Meditation Teacher and Reiki Master into the teachings.

    I’m thrilled to be joining Raj, Maya and Patricia to create an unforgettable retreat that will deepen your practice, bringing the mind/ body into balance.

Copyright RAJ TRADITIONAL AND KRIYA YOGA SCHOOL ☎ 042 236 7837 2019